We are now living in particularly challenging times.
The world is changing so fast and for many of us we feel like we have to speed up in order to keep up.
We’re lost in the sea of busyness, and we don’t know how to adapt to all this change.
In this book you are given tools to allow Mindfulness to become a way of being.
Mindfulness will change your life Mindfulness will give you insight into what you want to change Mindfulness will put you back in the driving seat of your life Mindfulness will give you the confidence to put yourself first Mindfulness will reconnect you with your purpose
Copyright 2018
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